Мужчины.
Хватит хнырить и хмуркаться. Это не модно, и до не доведёт.
Надень семейные трусы,
и морду сделай подобрее,
и под мотивы «верасы» жизнь станет сильно веселее.
В общем, «брось и иди»!
[quote:1fjgggn9]Il reste seulement 1 jour avant la Grande fête romance du printemps,
(Aria Resto, 700, rue de la Gauchetière Ouest) et les billets
s’envolent rapidement. Si vous avez déjà réservé votre
billet, votre nom sera sur la liste des invités à la porte. [/quote:1fjgggn9]
http://www.meetmarketadventures.com/eve … arty-.html
пабам порапобабам
так…
это сказал, это проорал,
ага шепнуть заплыл
Если рожей молод ты,
не сташны тебе клопы!
Сюды ходы, и туды, опять-же, ходы
[quote:hw3n7nk1]
Speed-dating entre universitaires (places pour femmes Âge 27-37), April 12
http://www.meetmarketadventures.com/eve … -43.html
Speed-dating entre universitaires (places pour hommes Âge 27-39), April 12
http://www.meetmarketadventures.com/eve … -45.html
[/quote:hw3n7nk1]
Если строен ты душой, и кедами прекрасен,
То конечно-же собой озаботиться согласен.
Тренерует ваше зрение, угрюмая ухмылка тренера.
Зюмба с чудо-человеком, очень классным и вообще, Марком.
В центре города.
[quote:1oy1bpiy]
https://www.youtube.com/watch?v=8HpG0l9cLos
Hello Zumba Lovers!
Here we are close to the middle of March and spring is just around the corner. I want to thank each and every one of you who came to class throughout the long winter days. I honestly can’t remember what I did before Zumba Fitness to keep my spirits up. Zumba has become my mini vacation I get to go on each day. And I get to go with you!
It’s amazing how the simple act self-expression through movement and dance can open new opportunities for growth. Not only are people having fun, they are getting fit, losing weight, building strength and creating friendships and communities. I am really moved to see the level of cardio fitness that is starting to build in each class. Keep up the hard work and be proud of all your accomplishments. I invite you all to share what you’ve been getting out of Zumba Fitness and the kind of difference it has been making for you. Zumba is truly a group activity so keep inviting your friends and family to try it out. The more the merrier.
For those of you who are not part of a gym, I teach every Tuesday and Thursday nights from 6-7pm at 1444 Union Avenue, Just beside the Bay (metro McGill). Drop in classes are $10 and you can also buy a 10-class punch card for $80.
Spring Session at 1444 Union begins April 2nd and ends June 4th (Summer Session starts right after) From now until March 30th the cost for the entire Session (18 classes) is only $100. That is $5.50 a class! I am only giving this special offer to the first 25 people so please register by contacting me at this address before the 30th of March.
I want you all to know that it is truly a privilege to dance with each of you. There is something so sacred and beautiful when we give ourselves permission to enjoy our bodies through dance. The next time you’re in class I invite you to honour yourself by dancing big, being bold and risking looking foolish every once in a while. After all it’s only an hour right? Test your limits and claim your spot on the dance floor. Don’t forget that your head is a part of your body so dance with your face by smiling! You are a beautiful complex human being, able to do and think of many things all at the same time. Allow yourself the pleasure of finding the balance between focus and fun.
[/quote:1oy1bpiy]
ПЦ. Классы Марка хороши тем, что можно приходить когда есть время. называется «Drop in class», стоит $10, длится час.
Берите с собой полотенце, т.к. взмокнeте достойно. Присутствие на теле дезодоранта украшает даже самые крутые мускулы сезона, в смысле THE MUST
Форма одежды… обычно с брюками, но шорты то-же рулят
https://www.youtube.com/watch?v=Nm5ZdB97hMI